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Need Help? Click here for more information on How to Install Mods.
Step 1: DownLoad and Install Forge if you don't know how check out my post on it!
Step 2. Run MineCraft and let forge generate it's sources.
Step 3. Go to the bottom left of your screen and click the "Start" button.
Step 4. Type in the following : %appdata%
Step 5. Click Roaming.
Step 6. Open .minecraft then go into the folder: coremods
Step 7. DownLoad NotEnoughtItems. From this Link:http://adf.ly/4KQKk
Step 8. Drag NotEnoughItems into core mods and you have installed it!
If you need any help comment and ill help ya
Also, what is up with your shift key? DownLoad?